Make a Winter Snowperson to keep you company this season.
Start embellishing. Add a jaunty hat, some button eyes, a dough nose, and some wooden bits for buttons. Add some arms made from outdoor twigs, and a broom if you like.
"Halloween candy sales this year will top $2.23 billion" - LA Times
Let's painted-face it. Halloween is big business. A 5.8 billion dollar business in the United States alone.
Of the 43.4 million children ages 3-12 years old in the United States, 9 out of 10 will go trick or treating, consuming 600 million pounds of Halloween candy. With each trick-or-treater outfitted in a costume, at an average spend of $23 each, US consumers shell out more than .8 billion dollars on largely disposable children's costumes.
The crazy joy of running about in a cape, fangs or a crown, not to mention the cheerful extravagance of a pillowcase full of candy aside, it's worth noting that our modern celebrations have some significant downsides on the health of children, and the health of the planet.
More than 1/3rd of America's children are overweight, with more than 17% of them considered obese. One in three children born today will get diabetes, and 2 million children suffer from high blood pressure. This adds up to a generation of children with a shorter life expectancy than their parents.
In addition to the added calories and sugar, conventional candy can contain any of 6,000 chemicals that are used in the manufacturing of processed foods, artificial dyes accused of causing cancer, and a variety of synthetic additives that have been linked to hyperactivity disorder and other ailments. Non-organic coco beans used for chocolate that are grown in full sun (as opposed to shade) are susceptible to disease and therefore require heavy doses of pesticides and synthetic fertilizers.
The news gets worse. Pippa's sparkly polyester princess dress, complete with a bejeweled plastic tiara, may contain phthalates, cadmium, lead or other toxins. A recent test of multiple brands of face paint found detectable levels of lead inevery one of them. According to UNICEF, coco-bean plantation owners are notorious for child slavery, and paying low wages to farmers due to market deregulation.
Enter Green Halloween
These downsides weighed heavily on Corey Colwell-Lipson, a Seattle area mom, in 2007. In response, she founded Green Halloween - a non-profit community initiative to create healthier and more earth friendly holidays, beginning with Halloween. Working with her local Whole Foods Market in Bellevue Washington, Colwell-Lipson approached individuals, businesses, and other local organizations to help make Halloween in Seattle more sustainable.
Colwell-Lipson hit a deep chord of discontent. Almost overnight, her grassroots Green Halloween movement spread from Seattle across the country through wide-spread media exposure, word-0f-mouth marketing and online buzz.
Now in more than 33 cities across the US, Green Halloween activities and events are being coordinated by volunteers with the help of local and national sponsors like Larabar, Cascadian Farms, HGTV, KIWI magazine, Celestial Seasonings, and Whole Foods Markets.
Volunteers set up family-friendly events to support the Green Halloween goals of the 3 R's (Reduce, Reuse and Recycle). Green Halloween events replace conventional candy on trick-or-treat trails with healthier snacks like popcorn, nut bars, organic chocolates and natural gum; focus halloween activities on candyless fun like spooky games and pumpkin painting; and sponsor local costume swaps for a low-cost way to recycle and reuse last year's Halloween costumes.
The message seems to be catching on. An increased number of PVC free costumes, lead free paints and reusable trick or treat bags are on the market, organic candy offerings are up 170% since 2004, and conventional candy companies like Cadbury are exploring the organic and Fair Trade markets.
Visit www.greenhalloween.org to learn more about Green Halloween events in your community. If Green Halloween hasn't reached your community yet, perhaps consider volunteering to help get a local movement started in your town!
Note: For residents of Boulder, Green Halloween and Clementine Art are partnering with the Downtown Boulder Association to green our very own Munchkin Masquerade on the Pearl Street Mall, October 31st. Look for the Green Halloween logo in the window of mall retailers for healthier treats! Contact info@clementineart.com to get involved with our local Boulder Green Halloween efforts.
Allowing children freedom doesn’t mean letting them play in traffic. It means creating safe spaces in the yard, in the park, in the house, to make their own choices, decisions, and yes, mistakes. This is the foundation of learning how to be safe, and developing the critical skill of problem solving and self-reliance.
Allowing children to make choices doesn’t mean that they can choose never to eat another vegetable. Caregivers can allow children to make meaningful choices - the kind that empower and nourish them. Let children be in charge of their art, their music, their clothing, and their games. It’s great way to dissolve power struggles, and engender confidence at the same time.
We are lucky to live at a time where we have access to information about what’s contained in the products we purchase, where and how they are made, and what harmful effects on humans and the environment might be associated with their use.
I grew up a music nerd.
Just like the worn cliche, I was a member of the family that sang every folk song known to man in our beater station wagon on long, sticky car trips, and belted out Christmas carols by candlelight around our small-town tree. More unusually, we also sang grace in five part harmony around the dining room table. I even had a barbershop quartet practicing in my den. By the time I went to college, I had graduated to stiff, aching acapella harmonies every night of the week. Even today, I find myself peeved at the religious right for humiliating my experience of the Christian church as a place to sing sacred music for it's own sake.
Nerd or not, I loved music. It only took a few minutes out west for my musical tastes to evolve toward the freedom and heart of the independent musician. Under countless influences including the Boulder Theater, the Telluride Bluegrass Festival, and my own experiences on the Boulder singer-songwriter scene that defined the 90's for me, I tuned my guitar, and showed up for Open Mike Night at Penny Lane more often than my friends wanted to come.
When children are steeped in music, it enters the bones, the skin, the breath, and the memory. It lifts, soothes, explains, and comforts. Honest music spreads the stories of life before us like a book. Love, absurdity, loss and joy ask children to connect in an authentic way with the musician, the music and each other.
The power of music was transforming to me as a child. After my grandfather's stroke, we found he could no longer speak, but amazingly, he could still sing. We all experienced a blessed moment of relief from the excruciatingly frustrating loss of communication with only a few lines of music. Just last weekend, it only took a single bar of song, a sampling from the Barbershoppers Harmony Festival on the Pearl Street Mall, for tears to spring to my eyes for my late, barbershopping papa.
Music runs deep.
I am always on the lookout for music with meaning. With integrity. With a soul. For children, these qualifications are especially important, and even harder to come by. I believe that the makers of music for children underestimate them; underestimate their ability to sense complex rhythms, word play, and real feelings. I like my children's music to be real, and sweet and important to them.
Here are just a few of my favorites:
1. Woody Guthrie: Songs to Grow On. This album is simple, rhythmic, percussive and funny. The songs are just plain sweet, and about as stripped down and under-produced as you can get.
2. Elizabeth Mitchell: Catch the Moon. I love her style. It's soothing, playful, and multicultural in an effortless way. Her voice is like honey. I could listen all day. An added bonus: Lisa Loeb is a guest artist.
3. Vince Guaraldi Trio: A Charlie Brown Christmas. I've heard tell that the executives assigned to updating 'A Charlie Brown Christmas,' wanted to pull off the classic jazz soundtrack and substitute something more 'child appropriate'. I'm glad someone talked them out of it.
4. Jerry Garcia and David Grisman: Not for Kids Only. Drawn from their vast knowledge of roots and folk music, the friendship, humor and genius musicianship in this album is unmistakeable.
5. Various Artists: Daddies Sing Goodnight: A Father's Collection of Sleepytime Songs. A charming collection of world class bluegrass and folk musicians (who also happen to be daddies) like Townes Van Zandt and James Taylor (performed by the Seldom Scene) makes for a heartbreaking, lovely collection of almost all original tunes.
5. Dan Zanes: Rocket Ship Beach. A former member of the Del Fuegos, Dan Zanes and Friends perform family music with humor, energy, respect and groove. He mixes children's songs with traditional folk, bluegrass and world music.
7. Bev Bos and Michael Leeman: Come on and Sing. These two are the king and queen of the teacher's conference musical workshop (more nerdiness, I know), but they are responsible for making tens of thousands of teachers sing, laugh, cry, and learn songs to sing with children. That's pretty cool.
I'm sure we'd all love to hear about what music you've enjoyed listening to with your children, what music was important to you as a child, and what makes you want to dance, so leave a comment and join the conversation.